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Mental Health Resources & Information
You are not alone in your mental health journey.
If you or someone you know is experiencing suicidal thoughts and you desire to talk to someone, you can contact the National Suicide Prevention Lifeline at 1-800-273-8255 or call 911.
Here, you will find apps, Instagram accounts, and websites that will direct you to resources that will help you keep your mental health in check every day. If you don't find what you're looking for here, you can find other great resources/information online or through your app store to see what will help!
Apps
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Abide
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Dwell
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Pray
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One Minute Pause
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Soultime
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Soulspace
Instagram Accounts
Websites
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Grace Wellness Center
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